Use the opportunity to request for a medical certificate. While flying, remember to drink plenty of water and move about as much as possible. Avoid alcohol and caffeine, do not eat too much salt and stay zen until arrival.
Remember that contrary to what you might think, planes are safe for babies. Flying can increase the risk of varicose veins and phlebitisis. Also known as venous thrombosis, phlebitis is brought on by prolonged sitting.
Seat compression can cause venous stasis in the lower limbs that can induce a pre-thrombotic state. To ensure good blood circulation , the Royal College of Obstetricians and Gynaecologists of the United Kingdom recommend to put on compression stockings before departure and state that the wearing of suitable stockings is sufficient to reduce the risk of thrombosis.
At the time of booking, choose an aisle seat to allow you to move more easily. It is important to move as much as possible during the flight. According to RCOG researchers, security gates are considered safe for everyone , including pregnant women and their fetuses. If you are concerned about X-rays entering your body and radiating your baby, you need to first stop watching science fiction movies as the detectors do not use X-rays but use electromagnetic fields, they emit to measure fluctuations in the presence of metals.
Be aware that the amounts of radiation are minimal or negligible, and that low-level exposure is safe. The great pregnancy adventure begins! There is nothing to show at the moment that a little fellow is growing inside you, except perhaps that your breasts are fuller, but who can testify to that? The embryo begins its journey to the endometrium the mucous membrane that covers the uterus from the fourth week of life and the placenta gradually sets in place.
Pregnancy hormones multiply, doubling almost every 24 hours. By the fifth week, the embryo begins developing at a high rate, with mothers often feeling more tired. Mood swings are now part of your daily routine.
Flying is not discouraged, but keep in mind that flying at this stage of pregnancy is not always pleasant and sometimes even stressful. Symptoms of the first few weeks: nausea, heavy fatigue, cravings, bloating and heartburn can increase tenfold during the flight.
Here are some tips to relieve your aches and pains: split meals, hydrate, add pieces of ginger root or lemon to your drinks and wear an anti-nausea bracelet.
There are no problems with flying during this pregnancy phase, however, the third month is often synonymous with nausea and vomiting that can increase with altitude and make flying uncomfortable.
Your uterus, which is now the size of a grapefruit, presses on your bladder, increasing the urge to urinate. Consider taking a seat in the aisle to provide easy access to the toilet in case of pressing need. Note that while the risk of miscarriage is higher during the first three months of pregnancy, the plane has no influence on this. At this point in your pregnancy, you are increasingly less tired, you no longer feel nauseous and vomiting is already a distant memory. This is the perfect time to fly!
Make sure you drink plenty of water, stretch your legs regularly about every hour and sit comfortably in your seat to enjoy the flight. You are now entering your fifth month of pregnancy and your fetus is constantly moving! Exhausted, I fall asleep. I wake up. A life molecule in a prime magma. The warmth, the softness stimulate me. I swim, I move, I turn around.
The little downside is that their sleep hours may not be in line with yours or flight hours. The fetus can start moving and kicking at any time. Consider reserving a seat with legroom. Rest at the slightest opportunity for calm, sleep is essential.
Pregnant women can travel by air during the sixth month of pregnancy without restriction. The body is adapting increasingly to the fetus, while the belly is becoming even more rounded. Be the first to comment! No comments yet. Close this dialog window Add a comment. Add your comment Cancel Submit. Close this dialog window Review for.
Back to story Comment on this project. Tell us what you think Thanks for adding your feedback. All rights reserved. Close Sign in. Travelling to developing nations is not encouraged during pregnancy for various reasons, including the risk of disease and the lower standard of medical facilities compared to Australia. If you are aged 35 years or over and pregnant for the first time, you are also advised not to travel.
Travellers to most developing nations need to be immunised against diseases such as typhoid. Most vaccines are either dangerous to unborn babies or haven't been adequately tested for safety on pregnant women. The important exception to this is the influenza vaccine, which can be safely given during pregnancy. It is strongly recommended for all pregnant women, as influenza in pregnancy can be a very serious illness.
Generally, all live virus vaccines such as mumps and measles should be avoided during pregnancy. Some vaccines, such as for yellow fever, may cautiously be given after the first trimester. Be advised by your doctor. It is recommended that pregnant women delay any travel to developing nations until after their babies are born. Malaria is an infection carried by particular species of mosquito. A pregnant woman who catches malaria risks miscarriage, premature labour and stillbirth.
Some antimalarial drugs such as chloroquine are considered safe to take during pregnancy, but others such as doxycycline are potentially harmful to the unborn baby. It is recommended that pregnant women avoid travelling to areas where malaria is present.
Long periods of not moving during car, bus, rail and air travel increases the risk of clots forming in the deep veins of the leg, known as deep vein thrombosis DVT. These clots can circulate and lodge in parts of the body such as the lungs. One in 1, pregnant women will develop DVT. Research indicates the risk of DVT can increase by two or three times in a long-distance flight. There is no research-based advice on travel for pregnant women. However, if you choose to travel long distances, you should:.
Before you leave, discuss with your doctor whether you need to travel with a medical kit. Remember to pack this kit in your carry-on luggage so you can access it during the flight.
If you feel weak and dizzy, light-headed or even slightly nauseous, it may be a sign that you are overheating and dehydrated. Certain sporting activities carry an increased risk to your unborn baby. Activities to avoid include:. Be careful to avoid food poisoning, as certain infections can harm the baby or trigger miscarriage.
Remember to:. Pregnant women should be wary of taking medications of any kind. Some medications can pass to the baby through the placenta and cause birth defects or miscarriage. This page has been produced in consultation with and approved by:. In Victoria, you can have two types of abortion: surgical and medication. Both types are safe and reliable. You can have a medication abortion up to nine weeks of pregnancy. You can have a surgical abortion from around six weeks of pregnancy onwards.
Being young and fit doesn't reduce your risk of altitude sickness. Pregnant women with asthma need to continue to take their asthma medication as it is important to the health of both mother and baby that the mother's asthma is well managed.
Before taking your trip, visit your doctor to make sure your asthma is under control well before you leave. Content on this website is provided for information purposes only. Information about a therapy, service, product or treatment does not in any way endorse or support such therapy, service, product or treatment and is not intended to replace advice from your doctor or other registered health professional.
The information and materials contained on this website are not intended to constitute a comprehensive guide concerning all aspects of the therapy, product or treatment described on the website. All users are urged to always seek advice from a registered health care professional for diagnosis and answers to their medical questions and to ascertain whether the particular therapy, service, product or treatment described on the website is suitable in their circumstances.
The State of Victoria and the Department of Health shall not bear any liability for reliance by any user on the materials contained on this website. Skip to main content. Healthy pregnancy. Home Healthy pregnancy.
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